Is a good source of vitamins, minerals, proteins and fiber

Bread, ciabatta is good for containing the following items :

Sodium mg 350, Potassium mg 152, Calcium mg 121, Phosphorus mg 100, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AF	Food Code	11-969	Sodium mg	350
Potassium mg	152	Calcium mg	121	Magnesium mg	22
Phosphorus mg	100	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	540	Manganese mg	1
Energy kcal	271	Protein g	10	Total nitrogen g	2
Carbohydrate g	52	Fat g	4	Starch g	49
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	3	Lactose g	0
Fibre g	3	Satd FA/100g g	1	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	0